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Grounded Ramblings of a Veteran Grappler

Beyond Technique: Mastering the Mechanics and Mindset of Martial Arts.

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Grounded Ramblings | Jiu-Jitsu & MentalidadeGrounded Ramblings | Jiu-Jitsu & Mentalidade - Temporada 1

 Buscando o Método de Ensino Certo (Episódio 6) 

by Crish GINDUNGODecember 5, 2025February 3, 2026

Você pode passar anos treinando Brazilian Jiu-Jitsu. Você pode gastar milhares de reais (ou dólares). Você pode viajar o mundo atrás de academias. E, mesmo assim, acabar no mesmo lugar, sem aprender nada, porque está…

Grounded Ramblings: BJJ & MindsetGrounded Ramblings: BJJ & Mindset - Season 1

 The Teaching Method That Finally Made Me Better – (Episode 6)

by Crish GINDUNGODecember 5, 2025January 24, 2026

You can spend years training Brazilian Jiu Jitsu. You can spend thousands of dollars. You can travel across the world chasing academies. And still end up nowhere, learning nothing, because you are learning the wrong…

Grounded Ramblings | Jiu-Jitsu & MentalidadeGrounded Ramblings | Jiu-Jitsu & Mentalidade - Temporada 1

Porque Troquei o Karate Pelo Jiu-Jitsu: Minha Transformação nas Artes Marciais (Episódio 5)

by Crish GINDUNGONovember 30, 2025February 3, 2026

O Custo do ChuteBoxe Troquei o Karate Pelo Jiu-Jitsu Toda luta cobra do corpo de formas que pouca gente comenta: pele rasgada, ossos doloridos, tendões reclamando em silêncio. As artes marciais sempre foram meu escudo…

Grounded Ramblings: BJJ & MindsetGrounded Ramblings: BJJ & Mindset - Season 1

From Bare-Knuckle Fights to BJJ: Why I Changed Everything – (Episode 5)

by Crish GINDUNGONovember 27, 2025January 24, 2026

White belt days Chapter 1 From Bare-Knuckle Fights to BJJ: Why I Changed Everything.I was never afraid of standing and trading punches or kicks, there’s a rush to feeling light on your feet and untoucheable.…

Web Stories

Hello world!

by Crish GINDUNGONovember 26, 2025December 30, 2025

English I have started this blog to share what I have learned in my Martial Arts Journey. Hope you enjoy it. Please leave you comments.     Portugues Comecei este blog para compartilhar com vocês o que…

Grounded Ramblings | Jiu-Jitsu & MentalidadeGrounded Ramblings | Jiu-Jitsu & Mentalidade - Temporada 1

Trauma, Saúde Mental e Artes Marciais (Episódio 4)

by Crish GINDUNGONovember 22, 2025February 3, 2026

A Cola Que Me Manteve Junto Uma Nota Sobre Esta Série Antes de começarmos, quero deixar bem claro por que estou compartilhando estas histórias. Esta série de blogs existe para educar, motivar e inspirar através…

Grounded Ramblings: BJJ & MindsetGrounded Ramblings: BJJ & Mindset - Season 1

How Martial Arts Saved My Mental Health (episode 4)

by Crish GINDUNGONovember 21, 2025January 24, 2026

A Note on This Series Before we dive in, I want to be clear about why I'm sharing these stories. This blog series exists to educate, motivate, and inspire through my own lived experience. Over…

Grounded Ramblings: BJJ & MindsetGrounded Ramblings: BJJ & Mindset - Season 1

“Why I Switched to Jiu Jitsu (And Why You Might Too) – (episode 3)”

by Crish GINDUNGONovember 13, 2025January 24, 2026

  First Contact: UMMA Days My first real brush with Brazilian Jiu-Jitsu came at Ultimate Mixed Martial Arts in Heathmont, where the main syllabus was old-school Goju Ryu Karate with plenty of kata to keep…

Grounded Ramblings | Jiu-Jitsu & MentalidadeGrounded Ramblings | Jiu-Jitsu & Mentalidade - Temporada 1

Entrando no Jiu Jitsu… O Caminho Tortuoso (Episódio 3)

by Crish GINDUNGONovember 13, 2025February 3, 2026

  Primeiro Contato: Dias de UMMA Meu primeiro contato com o Jiu Jitsu  ou como o povo fala em Ingles - Brazilian Jiu-Jitsu (BJJ) aconteceu quando eu estava treinando na academia Ultimate Mixed Martial Arts…

Grounded Ramblings | Jiu-Jitsu & MentalidadeGrounded Ramblings | Jiu-Jitsu & Mentalidade - Temporada 1

Do Shotokan para o Kyokushin: A Descoberta da Verdadeira Essência do Karatê (Episódio 2)

by Crish GINDUNGONovember 13, 2025February 3, 2026

  Quando você cresce em Portugal nos anos 80, suas opções de artes marciais são bastante limitadas. Não chega a ser um deserto, veja bem, mas é perto o suficiente para que, quando o Shotokan…

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Categories

  • Grounded Ramblings | Jiu-Jitsu & Mentalidade (15)
  • Grounded Ramblings | Jiu-Jitsu & Mentalidade – Temporada 1 (10)
  • Grounded Ramblings | Jiu-Jitsu & Mentalidade – Temporada 2 (5)
  • Grounded Ramblings: Artes Marciais Sob Investigação – Crime, Seitas e Cultura do Cancelamento (1)
  • Grounded Ramblings: BJJ & Mindset (16)
  • Grounded Ramblings: BJJ & Mindset – Season 1 (10)
  • Grounded Ramblings: BJJ & Mindset – Season 2 (6)
  • Grounded Ramblings: Dark Side of the Mat – Season 1 (1)
  • Web Stories (3)

Recent Posts

  • Seitas no Jiu-Jítsu: Como a Cultura de Obediência, Lealdade e Controle Cresce no BJJ (Episodio 1)
  • BJJ App & Instructionals Era – The Good, the Bad, and the Overhyped (Episode 16)
  • BJJ Cults Exposed: The Gentle Art of Obedience in Brazilian Jiu-Jitsu (Episode 1)
  • Sistemas Conceituais Parte 2: Zahabi, Giles, Jones, Ryan, Biernacki (Episódio 15)
  • Conceptual Systems Pt 2: Zahabi, Giles, Jones, Ryan, Biernacki (Episode 15)

Recent Comments

  • Crish GINDUNGO on “Van Damme Inspired Me to Train Past 50 – Here’s My Story (Episode 1)”
  • Mike T on “Van Damme Inspired Me to Train Past 50 – Here’s My Story (Episode 1)”
  • Crish GINDUNGO on  The Teaching Method That Finally Made Me Better – (Episode 6)

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