Grounded Ramblings of a Veteran Grappler
Beyond Technique: Mastering the Mechanics and Mindset of Martial Arts.
Chapter 1. Why Staying a Beginner Forever Makes You Better, And How I Do It.There is a moment before every shift and before every class where everything goes quiet. Uniform on the chair. Gi folded…
Capitulo 1 É uma coisa estranha reinventar-se aos 40 anos. A maioria dos homens nessa idade está comprando carros esportivos ou se acomodando no longo e confortável declínio rumo à aposentadoria. Eu estava fazendo burpees…
Chapter 1 Cop, Black Belt, and Survival Stories: What Law Enforcement Taught Me.It is a strange thing to reinvent yourself at 40. Most men are buying sports cars or settling into the long, comfortable slide…
O Custo do ChuteBoxe Troquei o Karate Pelo Jiu-Jitsu Toda luta cobra do corpo de formas que pouca gente comenta: pele rasgada, ossos doloridos, tendões reclamando em silêncio. As artes marciais sempre foram meu escudo…
White belt days Chapter 1 From Bare-Knuckle Fights to BJJ: Why I Changed Everything.I was never afraid of standing and trading punches or kicks, there’s a rush to feeling light on your feet and untoucheable.…