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Grounded Ramblings of a Veteran Grappler

Beyond Technique: Mastering the Mechanics and Mindset of Martial Arts.

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Month: November 2025

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Blog em Versao PortuguesaTemporada 1

Porque Troquei o Karate Pelo Jiu-Jitsu: Minha Transformação nas Artes Marciais (Episódio 5)

by Crish GINDUNGONovember 30, 2025February 3, 2026

O Custo do ChuteBoxe Troquei o Karate Pelo Jiu-Jitsu Toda luta cobra do corpo de formas que pouca gente comenta: pele rasgada, ossos doloridos, tendões reclamando em silêncio. As artes marciais sempre foram meu escudo…

My Blog in English VersionSeason 1

From Bare-Knuckle Fights to BJJ: Why I Changed Everything – (Episode 5)

by Crish GINDUNGONovember 27, 2025January 24, 2026

White belt days Chapter 1 From Bare-Knuckle Fights to BJJ: Why I Changed Everything.I was never afraid of standing and trading punches or kicks, there’s a rush to feeling light on your feet and untoucheable.…

Web Stories

Hello world!

by Crish GINDUNGONovember 26, 2025December 30, 2025

English I have started this blog to share what I have learned in my Martial Arts Journey. Hope you enjoy it. Please leave you comments.     Portugues Comecei este blog para compartilhar com vocês o que…

Blog em Versao PortuguesaTemporada 1

Trauma, Saúde Mental e Artes Marciais (Episódio 4)

by Crish GINDUNGONovember 22, 2025February 3, 2026

A Cola Que Me Manteve Junto Uma Nota Sobre Esta Série Antes de começarmos, quero deixar bem claro por que estou compartilhando estas histórias. Esta série de blogs existe para educar, motivar e inspirar através…

Web Stories

No sleep

by Crish GINDUNGONovember 21, 2025November 29, 2025

  Daily writing prompt If you didn't need sleep, what would you do with all the extra time?   View all responses    

My Blog in English VersionSeason 1

How Martial Arts Saved My Mental Health (episode 4)

by Crish GINDUNGONovember 21, 2025January 24, 2026

A Note on This Series Before we dive in, I want to be clear about why I'm sharing these stories. This blog series exists to educate, motivate, and inspire through my own lived experience. Over…

Dream living location
Web Stories

Dream living location

by Crish GINDUNGONovember 14, 2025November 29, 2025

If you could live anywhere in the world, where would it be? Southern Spain or Northern Brazil

Blog em Versao PortuguesaTemporada 1

Entrando no Jiu Jitsu… O Caminho Tortuoso (Episódio 3)

by Crish GINDUNGONovember 13, 2025February 3, 2026

  Primeiro Contato: Dias de UMMA Meu primeiro contato com o Jiu Jitsu  ou como o povo fala em Ingles - Brazilian Jiu-Jitsu (BJJ) aconteceu quando eu estava treinando na academia Ultimate Mixed Martial Arts…

My Blog in English VersionSeason 1

“Why I Switched to Jiu Jitsu (And Why You Might Too) – (episode 3)”

by Crish GINDUNGONovember 13, 2025January 24, 2026

  First Contact: UMMA Days My first real brush with Brazilian Jiu-Jitsu came at Ultimate Mixed Martial Arts in Heathmont, where the main syllabus was old-school Goju Ryu Karate with plenty of kata to keep…

Blog em Versao PortuguesaTemporada 1

Do Shotokan para o Kyokushin: A Descoberta da Verdadeira Essência do Karatê (Episódio 2)

by Crish GINDUNGONovember 13, 2025February 3, 2026

  Quando você cresce em Portugal nos anos 80, suas opções de artes marciais são bastante limitadas. Não chega a ser um deserto, veja bem, mas é perto o suficiente para que, quando o Shotokan…

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Categories

  • Blog em Versao Portuguesa (12)
  • My Blog in English Version (13)
  • Season 1 (10)
  • Season 2 (3)
  • Temporada 1 (10)
  • Temporada 2 (2)
  • Web Stories (3)

Recent Posts

  • BJJ Innovators: How Carlson, Gordo, Marcelo & Bravo Changed Jiu?Jitsu – Episode 13
  • Pioneiros do Jiu-Jitsu Brasileiro – A Era dos Gracie (Episódio 12)
  • BJJ Pioneers – The Gracie Era (Episode 12)
  • Treinei com Lendas Mas Aprendi a Verdade Dentro de um Carro de Polícia (EPISÓDIO 11)
  • How My Karate Lineage Exposed the Biggest Lie in Martial Arts (Episode 11)

Recent Comments

  • Crish GINDUNGO on “Van Damme Inspired Me to Train Past 50 – Here’s My Story (Episode 1)”
  • Mike T on “Van Damme Inspired Me to Train Past 50 – Here’s My Story (Episode 1)”
  • Crish GINDUNGO on  The Teaching Method That Finally Made Me Better – (Episode 6)

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